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The Health Dare

Updated 2026-08-17 · 3,950 reviewed · 340 listed · Scored from 31 Google reviews · How we rank ›

4.8(31) 61 low data composite score See reviews on Google ✓ Google-verified Publishes prices
Mental Health & Anxiety Counseling
The Health Dare
Service
Mental Health & Anxiety Counseling
Reviews
31

What recent reviews say

The Health Dare delivers measurable results for people ready to commit. Reviewers report significant weight loss, improved lab work, reduced medications, and better sleep within weeks. The program combines meal planning, cooking education, and one-on-one coaching. Coaches like Kali, Margo, and Dr. Katelyn Seaba receive consistent praise for patience and encouragement. Most reviewers appreciate the food tastes good rather than bland, making it stick. One early complaint suggested the program did not match its marketing promises.

Based on limited recent reviews, so treat this as low-confidence.

Praised for
  • weight loss and body composition results
  • supportive and knowledgeable coaches
  • practical nutrition and lifestyle education
  • medication reduction and health metrics improvement
  • sustainable approach without deprivation
Watch-outs
  • program not matching marketing claims
skilled-staffpersonalized-treatmenthelped-me-copejudgment-free
Best for: people committed to lifestyle change and open to learning nutrition and exercise fundamentals
Think twice if: one early reviewer felt the program did not match its marketing pitch

Strengths

  • measurable results in 90 days or less
  • coaches available by phone for support
  • practical food education and recipes
  • addresses root health habits, not just weight

Worth knowing

  • named coaches: Kali, Margo, Dr. Katelyn Seaba, Coach Kathy praised for patience and expertise
  • typical results cited: 18-32 inches lost, 5-23 pounds of fat in first month, medication reductions
  • weekly phone calls with coach included
  • home consultations, grocery shopping tours, and cooking classes offered
  • blood sugar and blood pressure improvements documented by reviewers

How it compares

  • Rated 4.8 against a 4.6 average across the 207 mental health & anxiety counseling businesses listed here.
  • Has more Google reviews than 92% of the businesses in this directory.

How we scored this

Scoring Method
Star rating 80
Review volume 65
Review recency 0
Review sentiment 63
Profile completeness 75
Verification 30

Rating breakdown

5
28
4
2
3
0
2
0
1
1

Common questions

What kind of results should I expect?
Reviewers report losing 18-32 inches and significant pounds of fat within the first month, with improved energy, sleep, and lab work (blood sugar, blood pressure) often within weeks. Results vary; the program emphasizes following the plan consistently.
Is this just another restrictive diet?
No. Reviewers highlight that recipes taste good and they do not feel deprived like on other plans. The program includes grocery shopping tours, cooking classes, and meal planning to teach sustainable food choices.
What support is included?
Coaches are available by phone and provide weekly calls. The program includes home consultations and grocery shopping guidance, not just meal plans.

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Last updated 2026-08-17